Wellness

Wellness


Relaxing Full Body Massage

A relaxing massage is a soothing treatment designed to relieve stress, promote relaxation, and improve overall well-being. This type of massage uses gentle, flowing strokes and light to moderate pressure to calm the nervous system and ease muscle tension.
Relaxing massage helps to lower cortisol levels, enhance mood, and encourage a state of deep relaxation. It is an ideal choice to rejuvenate mind, body and soul.


Lymphatic Drainage

Lymphatic Drainage – also known as Manual Lymphatic Drainage – is a special technique of medical massage. The therapist stimulates the flow of the lymph fluid by using specific, gentle grip techniques. This is ideal to relieve pain, reduce swelling after a medical treatment or injury and helps your body to detox.


Medical Massage

Medical massage is a therapeutic approach designed to address specific medical conditions or injuries. Unlike general relaxation massages, medical massage focuses on treating musculoskeletal issues, chronic pain or post-surgical recovery. Techniques used in medical massage may include deep tissue manipulation, myofascial release, and trigger point therapy. This form of massage aims to reduce pain, enhance mobility, improve circulation, and support the body’s natural healing processes.


Dry Cupping

Let’s get tight muscles or fascias loosen up with dry cupping. Cupping is a form of alternative medicine in which special cups are placed on the skin to create suction. This practice increases blood flow, reduces pain and inflammation, and enhances relaxation and well-being.